February is known at the month of love. Valentine’s Day brings thoughts of romance, yet many dating relationships are not as healthy and happy as they should be. February is also Teen Dating Violence Awareness Month. Sadly, statistics indicate that dating violence is not uncommon. Studies show that 1 in 3 young people will be in an
We’ve all heard the saying, “a little bit won’t hurt you” – a little bit of chocolate, a little bit of ice cream, a little bit of potato. But, when it comes to alcohol when pregnant, even a little bit can hurt your unborn child. According to the Centers for Disease Control, “There is no known
Most people are familiar with violence against women, which includes sexual assault, rape, human trafficking, and murder. Femicide is the term given to violent acts against women, primarily murder, due to gender. Other harmful actions taken against women include sexual harassment in the workplace and stalking. What is Stalking? According to the National Institute of Justice, stalking is
Heart Disease in Women Heart disease is the number 1 killer of American women. Those affected are not just “old” ladies. Many are young women in their 20’s, 30’s and 40’s. This week (Feb 1-7) is Women’s Heart Week, and this Friday is “Wear Red Day” to bring about greater awareness regarding heart disease and to get
Abortion has been legal in the United States for 44 years, with the Supreme Court decision of Roe vs. Wade in January 1973. There are generations of Americans who have never known a world without legalized abortion. The Guttmacher Institute, a research and policy organization, cites there were approximately one million abortions performed annually in the United States,
Most health care providers encourage women who smoke and are pregnant to stop smoking. However, until recently, the impact of second-hand smoke was not fully known or understood. That situation has now changed. Studies Show Harmful Impact of Second Hand Smoke A recent study reveals the potential harm that can be caused to the unborn from
Rape is a real problem affecting both women and men around the world. Some statistics report that that up to 1 in 5 women and 1 in 71 men in the US have been sexually assaulted. It is hard to know the actual numbers because many people do not make a criminal report after being raped. According
For many people, the past few weeks have been filled with busyness, excitement, and laughter, maybe even some parties. Perhaps you hooked up with a good-looking guy and now you’ve missed your period. You’re wondering if you might be pregnant. Concern and anxiety fill you as you consider the possibility of an unplanned pregnancy. True
Prenatal vitamins: Many women struggle to take prenatal vitamins. For some, swallowing a large pill is almost impossible. For others the difficulty is related to the “morning” sickness that can accompany the first trimester of pregnancy. The struggle is real! For me, “morning” sickness was really all day long sickness and lasted well into my
Our community of Casper, Wyoming, in fact most of the state and the Rocky Mountain region, has been hit with significant frigid weather this winter – and more is on the way before Christmas! Pregnant women have a few pros when it comes to winter temperatures, primarily in the form of keeping warmer, but there
