No-Cost and Confidential Women's Center

Our Volunteers Care About You!

April is recognized as National Volunteer Appreciation Month, and this week is National Volunteer Appreciation Week. Volunteers are a big part of True Care’s service to the women who walk through our doors. They care about our patients, and they serve our patients, women just like you, with excellence. How Do Volunteers Serve at True … Continued


Human Trafficking: Yes, It Happens in Wyoming

Sixteen-year-old Alyssa had enough of the fighting and physical abuse at home. Yelling often turned into punches. One day, she skipped school, packed a bag, and got into her car. James, the man she’d met online a month ago, promised to take care of her. He had been sending her encouraging notes for the past … Continued


Is Your Relationship Healthy and Safe?

“He’s been verbally abusive for several years, but this last time he became violent,” 28-year-old Nancy told her True Care Advocate. “Although I changed the locks on the house, he still comes by to see the kids, and I’m concerned for both my safety and theirs.” Nancy was pregnant by her abusive husband and sought … Continued


Inner Beauty vs. Outer Beauty

Daily, almost hourly, we’re bombarded with the ideal of perfect physical beauty. Magazines, movies, TV shows, advertisements, and athletic competitions hold us hostage to our culture’s definition of beauty. From skinny stomachs and sapphire eyes to dazzling white teeth and luscious locks, our self-esteem is taunted by models, singers, actresses, and our own self-consciousness. These … Continued


Is Your Partner a Gaslighter?

There’s lighting up cigarettes. There’s gas that lights our furnaces. Then there are gaslighters, and they aren’t the people who smoke cigarettes or those who light the furnace pilots. So then, what is a gaslighter? Gaslighting – A Form of Abuse A gaslighter is a person who psychologically abuses another, using statements such as “You’re … Continued


School and Campus Safety: An Individual and A Community Issue

Casper public school classes started earlier this month, and Casper College and the University of Wyoming began the fall semester in August. Every autumn, there’s often an uptick in bullying, domestic and other types of violence, and sexual assault cases on campuses across the nation. September is National Campus Safety Awareness Month, a time to remind everyone … Continued


Volunteers Support True Care … and Our Patients

Do you volunteer or have you ever thought about volunteering for a worthy cause? Volunteers give their time to support organizations they care about. They build houses for Habitat for Humanity, rescue and foster pets for animal shelters and pet rescue groups, and cook for and/or feed the hungry for rescue missions. All of this … Continued


Resolve to Stay Safe

Public schools in Natrona County as well as Casper College and UW-Casper are back in full swing. With the dawn of a new year and a new semester come new opportunities – different classes, new friends, and important decisions. January is also a time many people set new goals and make resolutions. A great goal … Continued


Pregnancy and Infant Loss

October is Pregnancy and Infant Loss Awareness Month and SIDS Awareness Month Autumn leaves are falling…pumpkin spice is in the air and in the coffee and the cereal and everything you can think of.  People are planning Halloween parties and fall festivals and many are going to buy pumpkins at the local pumpkin patch. October … Continued


Sexual Assault Awareness: Speak Up!

Every 98 seconds someone in America is sexually assaulted. Such trauma is experienced by people from all walks of life: women, children, and men; college students; military personnel; people living in cities, suburbs, and rural areas. Anyone can become a victim of this crime. April is Sexual Assault Awareness Month. Shining a light onto this dark issue is … Continued


You are capable
of more than you know.