No-Cost and Confidential Women's Center

You Might be a Phubber!

Are you a phubber? Not sure? Well, you may be a phubber if you do any of the following: -scroll through your phone rather than talk to the person next to you. -check your email during a lull in the conversation, -frequently glance at your phone when someone is trying to tell you something, -hold your phone … Continued


Money Management Tips for Women

Lack of income and finances are some reasons many women consider abortion when facing an unplanned pregnancy. This is true whether the woman is married or not. April is Financial Literacy Month. However, no matter the day, the week, the month, or the year, most of us can use tips for managing our finances. Money Management … Continued


If You are Feeling Thankful, don’t Forget the Giving in Thanksgiving

So many thankfulness posts all over social media as we get closer to Thanksgiving … can you believe it’s next week? As we begin the Holiday Season and the stores play cheery music and put up giant displays, you can almost feel the holiday spirit in the air.  Although we may feel excited, for some … Continued


Meth: A Life Ruiner

In 1998, Rodger McDaniel, a well-known Wyoming legislator, was awoken in the middle of the night by his son because his 16 year-old daughter was sick.  He was shocked to find out she had been taking drugs and had overdosed on methamphetamine.  This was a young lady who was a wonderful cellist and a leader in … Continued


Back-to-School and Violence Awareness

August and September are known as back-to-school months. Casper College and the University of Wyoming begin next week, and Natrona County Public Schools start after Labor Day. While there can be a lot of excitement as well as some anxiety with the resuming of classes, there is also another, darker aspect of going back to … Continued


The Challenges and Joys of Change

Change – we all face it, and it comes in many forms. Our minds and bodies change as we pursue education, as we age, diet, or exercise. We move so we adapt to new neighborhoods and make new friends. Change can be voluntary, such as hair color or style, losing weight, obtaining a new job. … Continued


Life Eclipsed

Did you know that when there is a total eclipse, chickens and other animals actually think it is night and change their behavior accordingly? Check out this story about chickensduring a solar eclipse.  The light dims and then disappears leaving the animals confused.  They do whatever they can to get back on schedule.  The poor little … Continued


5 Thanksgiving Safety Tips

The feasting holiday is nearly here! In a few days, millions of Americans will gather around the dinner table for a large meal (or two!). Most everyone enjoys the Thanksgiving meal, but for those preparing the food, it can be a stressful time, and, as one of the largest meals prepared all year, there is … Continued


5 Dangers you Need to be Aware of when Texting.

Texting has become one of the primary forms of communication in the United States.  It is quick, convenient, and helps us keep in touch with friends and family.  Here are some interesting texting statistics. *On average, college students spend 94 minutes per day texting. *Adults between 18-24 years old send and receive over 128 texts every … Continued


Back to School Time!

Summer is waning and classrooms are on the horizon. Fall semester at Casper College begins on Monday, August 22, and the Natrona County Public School starts the following week, on August 31. Where did the time go, and are you ready for school to begin? Back to College If you’re a college student, there are … Continued


You are capable
of more than you know.