No-Cost and Confidential Women's Center

4 Important Self-Care Tips for Pregnant Women

Having a healthy pregnancy is not rocket-science, yet many women continue risky behavior and wonder why they don’t feel well when pregnant. Additionally, using alcohol and drugs can be harmful to a woman’s unborn. Your pregnancy will benefit greatly from personal attention to your overall health and your body. Actions such as quitting smoking, avoiding drugs (including marijuana), … Continued

You are capable
of more than you know.