No-Cost and Confidential Women's Center

5 Ways to Love Yourself

Have you heard the phrase “You can’t love others unless you love yourself”? Psychologist Leslie Becker-Phelps says though that statement is true, it’s also complicated. Here we’ll explore 5 ways to love yourself so you can love others better. In an article on WebMD, Dr. Becker-Phelps says, “Loving yourself certainly makes it easier to love … Continued


A Healthy Relationship With Your Partner Is Possible

The year was 1993, and I was a senior in high school. I passed this good looking guy in the hallway.  He had jet black hair and piercing bright blue eyes. He was kind of shy around girls and a class clown. He was wearing a Dallas Cowboys jersey, number 8, for quarterback Troy Aikman. … Continued


You are capable
of more than you know.