Dealing with Post-Partum Depression: Allow Friends and Family to Help

The birth of a new baby brings on a variety of emotions from joy to anxiety. However, some women experience post-partum depression after childbirth. While many new moms experience “the baby blues,” a short-term condition that includes sadness, irritability, mood swings, and trouble sleeping, some women have a more severe, long-lasting sadness known as post-partum depression. This