No-Cost and Confidential Women's Center

5 Ways to Love Yourself

Have you heard the phrase “You can’t love others unless you love yourself”? Psychologist Leslie Becker-Phelps says though that statement is true, it’s also complicated. Here we’ll explore 5 ways to love yourself so you can love others better. In an article on WebMD, Dr. Becker-Phelps says, “Loving yourself certainly makes it easier to love … Continued


Inner Beauty vs. Outer Beauty

Daily, almost hourly, we’re bombarded with the ideal of perfect physical beauty. Magazines, movies, TV shows, advertisements, and athletic competitions hold us hostage to our culture’s definition of beauty. From skinny stomachs and sapphire eyes to dazzling white teeth and luscious locks, our self-esteem is taunted by models, singers, actresses, and our own self-consciousness. These … Continued


At True Care, You’re a Person, Not a Number

Have you been somewhere, such as the driver’s license bureau, and had to “take a number?” You won’t experience that at True Care! The staff at our center believe in treating you like the special person you are. Our compassionate advocates and nurses spend time learning about YOU, and from the questions they ask and … Continued


You are capable
of more than you know.