No-Cost and Confidential Women's Center

Before Making An Abortion Appointment, Make Sure You’re Really Pregnant!

Do you think you’re pregnant? Are you considering abortion? Perhaps you’ve taken a home pregnancy test, received a positive result, and you don’t want to be pregnant. Your first thought is abortion so you start researching on where you can get one. STOP! Your first thought needs to be, “Am I really pregnant?” Home Pregnancy … Continued


Summer Safety Tips Whether or Not You’re Pregnant

The official kickoff of summer – the Memorial Day weekend – has come and gone. Even though temperatures in Wyoming may not reflect summer is upon us (or even spring for that matter!), the weather forecast for the upcoming weekend shows hints of warmer weather. Likely most people are happy about that! With summer comes … Continued


Engage Your Dreams: Education, Employment Help Improve Women’s Lives

Do you dream of a better life? Finances play a critical role in improving a person’s life. A good-paying job allows opportunity to buy and furnish a home, offers more freedom to travel, and provides the ability to help family and community. However, such a job requires skills and education. Career training, industrial knowledge, and … Continued


4 Myths About Preventing Pregnancy – and the Real Truth

There are many wives’ tales and urban legends about how to avoid getting pregnant. We’ll look at four of those and tell the truth about each one. We’ll also provide you with information about what to do if you’re experiencing an unexpected pregnancy. Four Myths Using a condom or other birth control prevents pregnancy. FALSE. … Continued


The Importance of STD Testing for Pregnant Women

The latest Sexually Transmitted Disease (STD) report from the Centers for Disease Control (CDC) shows cases of chlamydia, gonorrhea, and syphilis continue to rise in the United States. Nearly 2.3 million cases were reported in 2017. For the past several years, STDs (also known as STIs or sexually transmitted infections) have increased significantly. This is … Continued


Inner Beauty vs. Outer Beauty

Daily, almost hourly, we’re bombarded with the ideal of perfect physical beauty. Magazines, movies, TV shows, advertisements, and athletic competitions hold us hostage to our culture’s definition of beauty. From skinny stomachs and sapphire eyes to dazzling white teeth and luscious locks, our self-esteem is taunted by models, singers, actresses, and our own self-consciousness. These … Continued


Alcohol and Pregnancy: Enjoy a Careful, Mindful St. Patrick’s Day Weekend!

A time of fun and celebration takes place this weekend. St. Patrick’s Day happens on Sunday, and many people use this time to not only eat corned beef and cabbage, but also to excessively drink alcohol. Whether you are pregnant or not, there can be serious repercussions if you over-indulge with alcohol. The Danger to … Continued


5 Tips for a Healthy Relationship

A healthy relationship is built on respect, love, and compassion. How does a person develop a healthy relationship in a world that often seems so “me-centered?” We can have strong, positive relationships with others, whether among work colleagues and friends, within family, or with a partner, and still preserve our dignity and self-respect. Here are … Continued


Does He Truly Love Me?

‘Tis the season – for romance and love! Valentine’s Day is on the horizon, and with this special day, love seems to be everywhere. Flower shops, stores with candy in heart-shaped boxes, restaurants with “lovers’ specials,” and Hallmark romance movies – you can’t get away from the red hearts, red roses, and red faces of … Continued


At True Care, You’re a Person, Not a Number

Have you been somewhere, such as the driver’s license bureau, and had to “take a number?” You won’t experience that at True Care! The staff at our center believe in treating you like the special person you are. Our compassionate advocates and nurses spend time learning about YOU, and from the questions they ask and … Continued


You are capable
of more than you know.