Notice regarding COVID-19: At this time, True Care is making efforts to minimize exposure and reduce transmission of the Coronavirus (COVID-19) to our patients and staff. We are asking screening questions, prior to or at the time of their appointments to identify those who are at risk of COVID-19. We appreciate your cooperation and patience during this process. Click here to learn more.

No-Cost and Confidential Women's Center

True Care Works Diligently to Help You Feel Safe!

Your health and safety matter! At True Care, we are doing all that we can to help you feel safe and comfortable when you visit our facility. For example, last year, we implemented a security system for patient confidentiality and safety. Before anyone comes into the center, they must use the outdoor buzzer and tell … Continued


3 Reasons to Have an Ultrasound Before an Abortion

Why should a woman have an ultrasound before having an abortion? The 23-year-old woman came to see us believing she was about seven weeks along in her pregnancy. After the True Care nurse saw the positive line on the pregnancy test, she offered our patient an ultrasound. When the image of her 18-week-old appeared on … Continued


Choices: Education, Baby, or Both?

Our life is filled everyday with different choices, everything from what we eat and wear to what we watch on TV and the music we listen to. Some choices are trivial, such as which dressing goes on our salad. Others are monumental life decisions, including moves, college, and what to do if you experience an … Continued


5 Ways to Love Yourself

Have you heard the phrase “You can’t love others unless you love yourself”? Psychologist Leslie Becker-Phelps says though that statement is true, it’s also complicated. Here we’ll explore 5 ways to love yourself so you can love others better. In an article on WebMD, Dr. Becker-Phelps says, “Loving yourself certainly makes it easier to love … Continued


Human Trafficking: Yes, It Happens in Wyoming

Sixteen-year-old Alyssa had enough of the fighting and physical abuse at home. Yelling often turned into punches. One day, she skipped school, packed a bag, and got into her car. James, the man she’d met online a month ago, promised to take care of her. He had been sending her encouraging notes for the past … Continued



Is Your Relationship Healthy and Safe?

“He’s been verbally abusive for several years, but this last time he became violent,” 28-year-old Nancy told her True Care Advocate. “Although I changed the locks on the house, he still comes by to see the kids, and I’m concerned for both my safety and theirs.” Nancy was pregnant by her abusive husband and sought … Continued


Vaping Not Free of Dangers – Part 2

Last week, we highlighted the fact that the Centers for Disease Control (CDC) issued a warning concerning vaping, asking people who use the products to stop. This week, more deaths have been reported; an additional 800+ people have become ill from a lung disease attributed to vaping and e-cigarettes. The cause of this current outbreak … Continued


Vaping Not Free of Dangers: Health Officials Urge People to Stop

“People are dying from vaping and there’s hundreds of new cases each week of serious and fatal lung injuries from vaping,” Kansas Department of Health and Environment Secretary Dr. Lee Norman said in a video on the agency’s web site. At least seven other “probable/confirmed vaping related cases” have happened in that state alone. According … Continued


You are capable
of more than you know.